My goal is to walk every day outside for the next month. No matter what the weather.
Two days into this program, the weather outside was so miserable, I decided to walk inside to meet my goal.
Walking inside is possible but not fun. It is boring. There are twists and turns to negotiate. The pile of laundry gets bigger every time I step over it. The cat decides to follow me and becomes a tripper as I turn to complete the route. True, we have two flights of stairs which make the walk more of a workout. But stairs are hard on my arthritic knees. After five minutes of walking back and forth, I decide. After this, I will be going outside for my walk, no matter the conditions!
Some days, walking outside is wonderful. The air is fresh. The sunshine feels good on my face. There is always something new to see. What will I find today to add to my bowl of treasures???
But some days it is very hard to venture outside. Where I live sometimes walking every day means going out in the most miserable weather.
Each day needs a different approach:
- hunting season – no matter how cold, I have to wear hunter orange – my big orange coat keeps me from being mistaken for a deer!
- cold – I wear layers – a woolen vest, two sweaters, my wind breaker and something for my head (a hat or scarf)
- rainy – an umbrella
- snow – I’ll have to find my winter coat
- windy – same as for a cold day but with a long scarf to let the wind help drag me along!
Best walking always!!!! Alexandra